This is a very nourishing treatment creating an uplifting feeling of wholeness and wellbeing. Your session starts with body treatments such as Aromatherapy Massage or Reflexology. It helps you to relax deeper first on the physical level and become naturally more receptive to Energy Healing. Energy Healing helps you to deepen your relaxation further and release any residual tension in your body and mind. Many clients report feeling profound serenity, calm and inner alignment.

60 min treatment:

30 min Aromatherapy or Reflexology & 30 min Energy Healing

90 min treatment: 45 min Aromatherapy or Reflexology & 45 min Energy Healing

I love the long and rich history of AROMATHERAPY. The earliest record of its use is around 3000BC in Sumer, at the mouthmassage of the Euphrates River. For many clients this is one of the most nourishing and pampering treatments. A unique blend of high quality essential oils are tailored specifically to suit you and your needs and goals. If you like the idea of a relaxing massage with the beautiful fragrances of powerful and soothing essential oils, then this is the right treatment for you. Aromatherapy Massage can be used to support your health and body system and give you a sense of overall well-being, promoting emotional wellness. Some of the many benefits include pain relief, relaxation of tired and stressed muscles, improvement of blood and lymph circulation, relief of PMS, removal of toxins, cellulite prevention and/or removal and improvement of skin texture, relief of intestinal and digestive problems, strengthening the immune system, strengthening the nervous system and general physical and mental revitalisation.

REFLEXOLOGY works with the principle that there are reflex areas in the feet and hands which correspond to different parts of the body. It is a unique method, including both massage and pressure points, usually performed on the feet. Stimulating these reflex preflexology1oints can then help to restore the body to its natural and harmonious state. This is an ancient and still very popular treatment and has been practised for over 4,000 years in countries such as Egypt, China, Japan, Greece and India. Cleopatra seemed to be one of the many enjoying this treatment and it was recorded that Mark Anthony even massaged her feet at dinner parties. It is perceived by many as a very relaxing treatment and this comes as no surprise considering there are more than 7000 nerves to be stimulated. Reflexology can boost a sluggish circulation and is useful for treating stress, anxiety, back pain, migraine, poor digestion, irritable bowel syndrome (IBS), respiratory problems, asthma, headaches, bladder problems, menopausal symptoms and period pain.

Testimonials:

“I love the way Jana makes me feel like an individual taking care to offer the massage that is right for me. I am very sensitive and so found it hard to find the right therapist, I was very happy to find Jana!” Ch.F, Brighton

“I would like to express that Jana is truly amazing and I always say she has magic hands. I have often nodded off during one of her super massages. I have used many massage therapists over the course of several years and I can honestly say hand on heart that I have never found anyone to beat her.” L.P. Brighton

“Jana made me feel so blissed out, and my body was so relaxed and tended to that I floated all the way home and into a most satisfyingly deep sleep.” J.A. Brighton

“Jana’s skilled and soothing touch melts away tension; her calming presence allows deep relaxation and healing. One of the most skilled therapists I have encountered, I would highly recommend her treatments.” A. M., Lewes