Meditation Themes

Easter Meditation: Rebirth and Renewal

"Refresh your mind. Rest your body. Renew your spirit. Regain a gentle heart and peaceful soul. Reclaim yourself. Restore in the power that is greater than you." Bonnie Mohr



Dear Ones,

Easter is such a wonderful time to consciously reconnect to the rejuvenating powers of the Universe we are all part of. As wintertime is finally behind us and Earth is awakening to abundance of new life in all forms and shapes, you too can gently open up and be receptive to new things emerging in your life. There is nothing you have to make happen, it's already happening. You can't stop life and the benevolent Universal forces flowing through you, refreshing you and moving you in the right direction. But because you are so free, you can choose to resist the natural unfolding of your life and slow everything down. The good news is that whenever you relax, you naturally open and restore that flow. So take some time this Easter to relax, release, restore, rejuvenate, rejoice and reconnect to your True Self. You can trust that the rest will happen naturally. A bare tree becomes green once more, new hope emerges where was doubt before and you begin again. 
Jana x x
Rebirth and Renewal is this week’s meditation theme on Sat 15/4 at 11.30 am Tree of Life Centre in Hove and on Tues 18/4 at 2 pm River Clinic in Lewes.

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