Meditation Themes

Believe In Yourself

“We are what we believe we are.” C.S.Lewis

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Dear Ones,

since the first time I’ve realised that we can only create within the boundaries of our beliefs, I knew I wanted to expand them, move them further…The more I am awakening to the truth, that ultimately I am not this body, I am not this mind, but that I am an eternal unlimited consciousness, the witness behind, I simply can’t go back to the old ways of living in limitations…Sometimes I can get nearly impatient and just want to rush to the new version of me. Completely empowered. Enlightened. Whole. Fortunately I can remember soon enough that we all came for the journey 🙂 and that there is no rush, that there is a perfect divine timing as I receive each piece of understanding. So I now realise it’s good to savour, to celebrate each milestone. And I know that believing in myself is an important step. And if I truly know that I am – and everyone else too – an unique aspect of Divine, how can I not believe in myself? How can I not to push this boundary constantly, wanting to reach and live from my total wholeness? And you too, dear One, can you go beyond what your well meaning parents or teachers told you was possible for you and which you might have internalised unconsciously so it’s now the whisper of your own mind? To do so take time every day to connect to your higher self through meditation or other spiritual practices and feel the expansive part of you, so that this is not just a theoretic concept without any real power. You must make it your experience first. And then take time to pause regularly and notice what you THINK it’s possible for you in each area of your life. In fact pause and do it now. What do you REALLY believe is possible for you? It’s good to know where your inner limitation is, so that you can move it further. Move it now. The right movement is like when you stretch your body. You can still reach there, it challenges your current belief but it’s still reachable and not discouraging…This is a powerful inner movement which will serve you well…Now, don’t stop there…You are unlimited. You are Source in the body. You CAN be, do or have anything your heart truly desires…

I am looking forward to meditating with you.

Lots of love,Jana x x

Meditation Venues:

London: Fri 29th November at 5.30 pm at Light Centre Monument, 36 St Mary at Hill,  EC3R 8DU 

Hove: Sat 30th November at 11.30 am at Tree of Life Centre, 143-145 Portland Rd, BN3 5QJ 

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