The Healing Power of Forgiveness

“Forgiveness is an act of spiritual maturity — the quiet knowing that love flows best when nothing is held back.” Sage

Dear Ones,

Forgiveness is one of the most powerful healing practices. It helps us to free our energy once again and it is a beautiful heart-centered expression of compassion for ourselves and others.

Planet Earth is often perceived as a planet of mastery, a place for master souls and not beginners. As we willingly take on a veil of forgetting of our true nature and boldly incarnate on a planet with such a wide range of life experiences and emotions. But the eternal and infinite spirit that we all are never abandons us but instead starts slowly and at times quickly awakening and remembering its true origin. Often this journey of awakening is initiated by life challenges and that’s the reason so many fully awakened souls have such a deep appreciation for their whole life experience including the challenges.

When we have this degree and depth of understanding of human journey, compassion for ourselves and others comes more easily and naturally: We understand that so-called mistakes and errors are all an integral part of the awakening journey. And so true genuine forgiveness is born from a compassionate heart. The divine spark within us guides us in understanding that when we hold onto unforgiveness towards others or ourselves it is like we are building dams within our natural energetic circulatory system. Our life force cannot flow freely causing stuckness, fatigue, discomfort or even disease. We become our own prisoners of unforgiveness while at the same time we hold the key to freedom in our hands.

When we finally open the doors of self-created prison, when we forgive ourselves and/or others we are renewed by fresh waters of our spirit. We can perceive this as a renewal on all levels, physical, emotional, intellectual and spiritual, as all is interconnected. The renewed streams of energy can find new pathways which are often reflected in our manifested reality as fresh new ideas, new life circumstances, new vitality, new levels of prosperity, new projects and new people – simply a new life!

My invitation for you to release and let go on a deeper level reaches you in winter time, in a time of natural introspection, rest and creative void. So you could perhaps see forgiveness as spring cleaning, as an opportunity to clear all the cobwebs in the corners of your psyche. In other words, in forgiveness we are preparing the fertile ground of our being so that the carpets of abundant spring flowers can remind us of our eternal, infinite and regenerative nature where life always triumphs over death.

And so, dearest One, are you ready to forgive yourself and others?

I look forward to meditating with you.

Lots of love,
Jana xx

Theme: The Healing Power of Forgiveness

Thursday 5th February