Meditation Themes

Your Innate Freedom

“You were born with wings, why prefer to crawl through life.” Rumi

Dear Ones,
Today take your time to reconnect to your innate freedom. If you don’t feel free in any area of your life, pause in this moment and recognise that this is an illusion. The truth is you have a choice in every moment of your life. Even if it’s “just” your freedom to choose the perspective, the way you look at any situation. In fact this is the most powerful choice you can make as your approach, your thoughts, pre-paves what comes next – your words, actions and later consequences. Think of it. When you are having a good day, you usually see possibilities rather than restrictions and visa versa and then act accordingly. So next time when you feel uneasy about anything in your life, pause, take a deep breath and say to yourself: I’ve got a choice. Then feel this innate truth in your heart and in your body, until you can feel relief. Any feeling of relief is a big deal – it means you created an energy shift within you and whatever you are attracting into your life now,  ideas, people or circumstance are matching this better feeling, bringing you more joy and increasing the quality of your life. Definitely worthy of the short pause from your busy schedule. Do you agree? Jana 
To watch a short video about Your Innate Freedom click here https://www.youtube.com/watch?v=OtPSi3wopEA&t= 

Jana leads the weekly Loving Life Meditation every Friday at 4 pm at Light Centre Monument in London. To book a session of Law of Attraction Coaching (Your first session is only £48) or Energy Healing click here: http://janalovinglife.com/appointment/. For more information go to http://janalovinglife.com/ or call Jana on 07972 900070.

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