Trusting the Flow of Life

“When we surrender to the river of life, we remember we were never separate from its source.” Sage

Dear Ones,

Nothing teaches us about trust as much as spring. No matter how harsh or long the winter may be, spring and life always return and triumph. It is like a sacred message from our true being, our infinite eternal self, reminding us that however life may look on the surface, underneath the tree of our life there are deep roots always providing balance and stability for us.

And so we can trust life and its flow. We actually ARE this flow. As we let go of past experiences and any burdens, many of which are actually not ours in the first place, we remain open and fully present in the now, so the next now can emerge naturally and effortlessly.

If we resist this natural flow and get stuck, we’ll soon feel the pressure of life’s waters building within us. These waters often appear in the shape of our feelings. And so to be free-flowing in life means to be free-flowing with our feelings, allowing them to come and go, not judging them, not suppressing them, not running from them or dumping them on others. Often just being fully present with them, allowing them and embracing them frees the stream within us again and again.

It’s good to relax into a deeper knowing that there already is a natural current and a unique direction of the stream for each of us. So we don’t need to overthink it or make it happen. When we start experiencing more consistently the immense beauty, peace and power of our true nature, we consequently start letting go of the main obstacle in the river of our life — fear.

Whether the fear appears in the form of doubt, worrying, anger, second-guessing ourselves or paralysing panic, when we stop pushing against it and unconsciously feeding it further, the gates open and we start experiencing the freedom of our true being in all its divine expressions. And only when we trust the flow of life are we no longer holding back, and only then are we living fully. We all deserve nothing less than that…

Are you ready, dearest One?

I look forward to meditating with you.

Lots of love,
Jana xx

This week’s meditation theme: Trusting the Flow of Life

Thursday 12th March