Grounded Renewal

“Grounded within myself, I welcome the new with trust and openness.” Sage

Dear Ones,

As the Spring Equinox calls us from a wintry slumber into a more active and outward part of the yearly cycle, it’s good to ground ourselves first. We can ground ourselves in the knowing that within each change — and life is change — there is also a point of stillness. Like a wheel which moves forward has its outer circle in constant motion, and yet at the same time there is a still point in the middle, we too can find this grounding point of stillness within and allow ourselves to return and replenish there as often as we need to.

This decision to go within and ground in our natural, innate harmony and stillness has to be governed by our own authority. Only you know what you need, so you don’t need to assign this guidance to any external authority. Instead, we can each take full responsibility for our own wellbeing and navigate our lives from there. This is very self-empowering, as we then create our lives from the inside out.

Rather than being reactive to the external world and, through these reactions, draining our precious energy, we can take a step back anytime we need to. When we then engage again with the external world, we are in full alignment with ourselves and with our full creative power.

When we allow our natural inner peace and joy every day, we then naturally make the highest choices for ourselves and all involved more easily and effortlessly. We are no longer governed by the external dramas of life, but by the clarity of our intentions.

When we allow ourselves to be who we are, when we are in alignment with our true nature, inspiration to act emerges naturally, in perfect divine timing and in perfect ways. We can see the old patterns of control, micromanaging, overthinking, worrying, and second-guessing ourselves falling away. And we can see clearly how inefficient they really are.

Expressing ourselves, speaking, and taking action also become more aligned with the universal energies. We often perceive this as being in the right place at the right time. Helpful people enter our lives as we, at the same time, naturally assist others. And the next part, the next chapter of our path, reveals itself at the exact right moment.

And so, if you feel inspired, dearest One, this is an invitation to allow yourself to create from the inside out — not only at this threshold of the new season, but always.I look forward to meditating with you.

Lots of love,
Jana xx

This week’s meditation theme: Grounded Renewal

Thursday 19th March