Meditation Themes

New Beginnings

“Every moment is a fresh beginning. ” T. S. Eliot

Dear Ones,
As we are just entering a new season, it naturally brings new energy and new beginnings…I love the paradoxical truth about who we are. On one hand our true nature is eternal, infinite, pure potential, totally stable and on the other hand we are going through a never ending evolution of becoming the fullest version of ourselves.


To be truly happy we have to keep up with those inner and outer changes as they represent life itself. We all know how it feels when we resist those changes, usually because of our insecurities and fears. The stagnation is then an inevitable result. It’s like water of a stagnant river, not crystal clear anymore but rather murky and poisonous. We might feel boredom, dissatisfaction, lack of enthusiasm or feeling that we are living under our potential. 


When we learn to listen and follow our passion and our dreams we are always connected to a life giving stream of energy. It will renew us, it will guide us, it will sustain us. As when we feel enthusiasm or at least an interest, our actions then feel effortless. They energize us. And to be able to stay in this life giving regenerative stream we only need to be honest with ourselves and notice if we still resonate with our work projects, places, people or if we have changed and simply need to move on. And so a happy life is like a bridge between the past and future, where we constantly release the old and outdated and embrace the new and life-giving.


Innate part of this journey is to release any outdated beliefs, our fears and insecurities. Because only those can ultimately hold us back. Yes, they can certainly manifest like obstacles in the form of circumstances, people etc. but  those manifestations are only a reflection of what we believe to be true. Once we are able to see clearly that any negative beliefs are false and release them, the external reality soon reflects it. 


And so the important questions are: What is the old you are ready to release now? What is the new ready to enter your life now? Are you ready to move forward now, dearest One? 

I look forward to meditating with you.

Jana xx

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