Meditation Themes

Compassion

“The privilege of a lifetime is being who you are.” Joseph Campbell 

Dear Ones,
 
as you reflect on this year coming to the end, it could be easy to feel discouraged if you realise that you are not YET where you want to be. Especially if you are a dreamer, especially if you have big dreams, if you are always reaching for the stars…I love those dreamers, I love those progressive thinkers and highly creative souls, those who are ahead of time and often in a way ahead of themselves 🙂 Those bringing something new, something original into this world. I know it can be frustrating especially for those of you, realising that you are not yet where you want to be. Your dreams, your visions still somehow waiting to become tangible manifestations…I am here to bring peace to you. For now just rest with this thought: You’ll get there. You’ll get there in perfect ways and perfect timing. Don’t fight the present moment. For now, just for now, pause and make peace with where you are. It’s OK. YOU ARE OK. Make peace with your humanity. Make peace with all the decisions you made in past and now might seem like mistakes. Make peace with that what you think is your weakness. Make peace with your wounds. Make peace with who you are right now…You might not see it in this moment, but you are perfect in your imperfections. You are as you should be. And there is NEVER any reason to be hard on yourself… When you find this place of a complete self-acceptance and compassion for yourself, embracing all within you and your life, you are already transforming, what needs to be transformed… 
 
I look forward to meditating with you soon. 
Lots of love,
Jana x x
Meditation Venues:
London: Fri 7th  December at 5.30 pm at Light Centre Monument, 36 St Mary at Hill,  EC3R 8DU
Hove: Sat 8th December at 11.30 am at Tree of Life Centre, 143-145 Portland Rd, BN3 5QJ
Lewes: Thurs 13th December at 9.30 am (Intrinsic Health, 32 Cliffe High Street)

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