Joy

“When you do things from your soul, you feel a river moving in you, a joy.” Rumi

Dear Ones,

I’ve always loved being around children. Children of all ages to be precise! To be present in the moment, open to the wonder and awe of life is something I instinctively never wanted to give up. Now I know it’s a doorway to happiness and joy and if you shut the door to the child within, you shut the door to your joy also. And that’s too big a price to pay for anything…Far too many people assign their happiness to something external. But if you didn’t start your journey towards it from an inner place of joy, it won’t appear there suddenly at the end of it…If on the other hand you are wise enough to stay connected to the nature of who you are, to your instincts, to your feelings and if you have enough self-love and self-respect and honour the feedback your feelings are constantly giving you, you won’t ever get off your path of joy for too long. Yes, life might touch you, you might go through difficult periods, struggles or even disappointments, but you won’t close your heart and get stuck in your past, become bitter, cynical or negative. You’ll choose joy over and over again. You’ll choose innocence of your heart. You’ll choose the adventure of the unknown ahead. You’ll choose life!

I am looking forward to meditating with you.

Lots of love,Jana x x