Meditation Themes

True Self-Worth

Dear Ones,

From my observation in life so far most of us – at this point of human evolution – are still learning about true self-worth. There are many reasons why we haven’t been taught to fully embrace and treasure who we are. Historically, there were many cultural and religious beliefs which often distorted the way human beings perceived themselves. These negative self-image beliefs were often unconsciously passed from generation to generation creating a negative self-sabotaging continuum. And so we are truly blessed to be one of the first generations having the opportunity to fully embrace our own immense value.

For most of us this is an inner journey: Layer by layer we are rediscovering our own magnificence while we are letting go of old negative limiting beliefs absorbed in our upbringing and which may have clouded our self-image for years. And for many this is still unconscious – an unidentified feeling of unworthiness which manifests in many different areas of life. But no matter how far on the journey of fully embracing your worthiness you are, the reason I am writing to you is to remind you what a wonderful gift it is to be on this journey.

Sometimes we might feel discouraged, sad or frustrated when we discover deep-seated feelings of unworthiness we previously were unaware of. But it doesn’t even matter how long it takes you to fully understand the immense value of your pure existence in this time and space. What matters is that you don’t give up and that you are gentle with yourself whenever you slip back into old patterns of unworthiness. We simply have to remind ourselves until we don’t have to. And so keep going, dearest One!

Every step of this journey is totally worthy, because you are worthy! When you know your value fully, you can shine your light brightly and no longer be held back by any insecurities. When you feel worthy you won’t settle for anything which doesn’t match your value. When you know who you are you recognise all your gifts and talents and share them with the world. When you understand your worthiness you will help others to discover theirs. When you know who you are, you won’t seek approval from others and enter all your relationships for the right reason. When you embrace your value fully, you’ll know that you deserve a happy life and that you absolutely CAN create it. I look forward to meditating with you. 

 Lots of love, 
Jana xx

You are very welcome to join us for meditation with the theme True Self-Worth

On Saturday 11th November at 11.30 * am at Tree Of Life Centre in Hove & on Zoom. (* GMT)

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