JanalovinglifeDear Ones,As you know I love starting our meditative year with setting the intentions for the year. But before we do that I always find it so helpful to ground ourselves in self-worth to really know on the deepest level that we all deserve to have our highest intentions fully manifested. This is so important because if we are caught consciously or unconsciously in unworthiness we’ll always be in our own way.
And so let’s just focus together on the highest truth of who we all already are: We are all equal aspects of the Divine, we all carry this beautiful essence of eternal life, love and an innate power to create life we love. When we truly know this on a deep level we won’t fall into the illusion that we are victims of circumstances and events in our lives. As being in the victimhood would always sabotage the high intention we set for ourselves.
Our own divinity is always present and can’t ever disappear even in the moments when we encounter our humanity in all its rawness and nakedness, in the moments we realise we still have things to heal and transmute within ourselves and our lives. And so it’s good to be very clear that our humanity never diminishes neither our divinity nor our innate worthiness. And the gift of awakening shows us that we always have the choice to allow the divinity within to guide us so that our lives can get better and better more effortlessly and joyfully.
To fully embrace your innate worthiness means to fully realise that you matter simply because you exist in this time and space. It’s good to be aware that we are often conditioned to unconsciously seek our value in external things, whether it is in our outside appearance, in what we have or what we do. And although these are valuable aspects of our earthly existence and expression of who we are, if we try to seek our value through anything external the feeling of worthiness will always be very fleeting and never as stable as it could be, when we embrace who we are unconditionally. When we fully embrace our eternal spiritual essence and our irreplaceable place in the universe and the ever changing world of appearances, we are always at home.
For me personally, I find that with each time I revisit the theme of worthiness, I am able to go deeper and embrace myself in a more unconditional way and with that I find a new level of inner stability which can’t ever come from anything external. And so if you are inspired, close your eyes, take a deep breath and go beyond everything you know about yourself. Go beyond your physical appearance, your personality and also go beyond what you have and what you do in the world. Your heart can guide you very accurately to your truest essence. And when you reach this sacred place within you acknowledge yourself fully: This is who I am. I belong. I am irreplaceable. I bring great value into this world just by being myself. I can now see clearly my immense innate value. I am worthy. I deserve to be happy. I deserve to have my heart’s true desires fully manifested. Now savour those words, don’t let them be just fleeting thoughts but allow them resonate deeply within your heart…
And if you feel inspired, join us for meditation this week.
Lots of love,
Jana xx
You are very welcome to join us for meditation with the theme Unconditional Self-Worth
On Saturday 13h January at 11.30 * am at Tree Of Life Centre in Hove & on Zoom. (* GMT)
