Meditation Themes

The Gift of Self-Love

Dear Ones,
As we step into the new year 2025 it’s good to remember to live from the inside out. Many of us are awakening to the wisdom within and remembering that the outside reality is a reflection of the inner reality. And so all the qualities we want to see externally we have to first find within. If we want to see a more loving world we have to first connect to the love which resides within each of us, in the depth of our hearts. 

Like a forest well covered by many leaves and in time becoming hard to find and later completely forgotten, in the depth of our being has always been a well of all the goodness we mistakably and often unconsciously seek outside. 

Many of us on a spiritual journey have already discovered this beautiful and life-giving well within and perhaps are now cleansing it, removing one dead leaf after another until our inner stream is crystal clear and free flowing.  

When we remember that the source of all goodness is already within us, it’s much easier to love who we are: We realise it is not so much about changing ourselves but rather remembering that we already are radiant beings of eternal light and love. And no matter how long we’ve been asleep and not in touch with this truth, the inner well can’t ever be diminished or destroyed. 

I sense this moment of remembering who we are is celebrated in the entire Universe. No matter how insignificant we’ve been told we are, the one is the all and the all are the one and so when one aspect of the Divine remembers her origin, the whole Cosmos rejoices too. 

When we discover this infinite well of love and goodness within our hearts we have to allow the healing waters first to flow to ourselves and heal us and then naturally overflow to everything and everyone around us. This is the true meaning of self-love, to let love heal and nourish ourselves so that we are more effective agents of love for others. 

When we can love ourselves unconditionally, we not only naturally make the right choices for ourselves but also in relationships to our loved ones and the whole world community. It’s because true love reminds us of the unity of all living beings. And so ultimately we are creating heaven on Earth, where everyone’s value is acknowledged and where everyone plays a unique part. 

We are in the very early stages of this New Earth and so your role is important, dearest One. Many great changes in the evolution of humanity were created by one person, so never underestimate the impact YOU have. If you live in harmony with your heart, if you are your own best friend and you bring this high energy to others and to any inspired action you take, it’s like throwing a pebble into a calm lake. The ripples go further and further. So you never know how far you reach in creating this new world.  

And so, if you feel inspired, allow yourself to always go to your inner well first before reaching outside. The world might get more and more complex but if you live from the inside out, you’ll never get lost in the labyrinth of manifested reality but will always find your path. And when you love yourself, you’ll encounter love in all shapes and forms in the world too. There is such an intelligence in the heart and it’s time for all of us to trust it now. 

Are you ready to follow the wisdom of your heart, dearest One? Can you love yourself unconditionally now? 

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