JanalovinglifeDear Ones,
This week’s spring equinox and the beginning of spring is a time many of us welcome with open arms. As we leave the dark and cold of winter behind we are being renewed by restorative energies of the Universe. We are invited to let go of the old and outdated and move boldly into the direction of our dreams and wishes.
And as we enter the next chapter on the journey of life, spring equinox is a good time to pause, reflect and refocus. Perhaps becoming aware of what we are shedding and letting go of and what we are now ready to embrace. It’s a potent time to reconnect to our inner guidance and affirm that we are all already loved and guided. And if we can be present with life we’ll be able to pay attention to all the magical signs and synchronicities.
Our physical reality is like a reflective mirror: our inner world creating the visible manifested world. And so our inner guidance can speak to us in many ways. We might open a book and read a sentence which will have the answer we are just looking for. A friend can tell us something in perfect divine timing or we might overhear a conversation with an important message for us.
The ways the Universe can deliver a meaningful message to us are very creative and countless. But our participation is important too so that we are actively learning to distinguish the voice of our intuition from all the other voices, often coming from our fears and insecurities. One of the signs we are receiving messages from our true inner guidance is that they are self-empowering, positive, uplifting and naturally expansive. On the contrary the voice of our fears often creates contraction in our body and holds us back in the natural movement forward.
Meditation naturally creates a fertile ground for us to receive higher insights. After we quiet the mind we are ready to receive messages which might otherwise get lost in the static of the mind chatter. It’s like we are now free to pick up the phone and heed the call from higher self.
All answers are already within us and we only need to pause and listen to hear them. As with anything we are learning, it’s good to develop a generous loving attitude to ourselves. This means also allowing ourselves to make mistakes and learn from them. If we get caught in the illusion of perfectionism and the need to “always get it right” we might put too much pressure on ourselves and it will be difficult to hear the message accurately.
When we relax and become lighter and more playful or curious our own energy will naturally match the high energy of our higher self. We’ll make the connection and we’ll hear any messages more clearly and accurately. And once we know unequivocally in our hearts that we are all intrinsically free and always free to make a new choice in life we let go of any worries and pressure and allow ourselves to explore the field of infinite possibilities with ease and joy.
And so, dearest One, if you are inspired join us at this magical time of spring equinox and allow the wisdom of your soul speak to you and guide you forward. You are loved, you are supported and you are guided. Now and always!
I look forward to meditating with you!
Lots of love,
Jana xx
You are very welcome to join us for meditation with the theme: Wisdom of Spring Equinox this Saturday 22nd at 11.30 am at Tree of Life Centre in Hove and on Zoom.
