Janalovinglife“What a joy to travel the way of the heart.” Rumi
Dear Ones,
you are joy! No matter what’s going on in your life right now or in the world, there is an eternal springwell of joy within you. This joyful, light and playful space within might be temporarily forgotten or perhaps obscured but can’t ever disappear completely as it’s who you are at your very core. And once you become aware of this true treasure within, it’s good to consciously take care of it, nourish and nurture it. Life gives us many invitations to joy and if we can accept them many more will follow.
Children are such great teachers of joy as they still didn’t subscribe to the idea of many adults that there are far more important things than joy. They still know instinctively that joy takes care of everything. In joy we are connected to Source and to the hearts of all living beings, so we can experience synchronicities we couldn’t ever plan, receive inspired ideas and also vitality for our physical bodies. In joy we are constantly renewed, regenerated and can think clearly.
It’s good to know that joy is a humble flower and doesn’t require “something big to happen”. It only asks us to return to our innocence and basic trust in life. When we know that we are safe, loved and guided, then we are not trying to overly control our external world but instead we let the joy in our hearts guide us forward naturally and effortlessly…
I look forward to meditating with you.
Lots of love,
Jana x x
