Meditation Themes

The Art of True Unconditional Love

Dear Ones,It’s so important to build and sustain our own reservoir of unconditional love. And as many of us were conditioned to always think of others and tend to them first no matter how we feel, our growing edge is often to learn how to give to ourselves in a more consistent way knowing that once this inner sacred reservoir of unconditional love is filled to the brim it will effortlessly overflow to others. This will happen in such an organic natural way that no micromanaging of the overflowing stream is not only necessary but often counterproductive. As who could manage an overflowing well? Its abundant stream of love will flow not only to our friends, family and loved ones but also to our greater human family here on Earth and also to our greater cosmic family. 

As there is ultimately only One of us manifested as many, all of us being connected through this beautiful web of love, peace and abundance, it doesn’t nearly matter where we start on our journey of true unconditional love. Our inner truth will always guide us in the right direction. So as long as we are transparent to ourselves and authentic we’ll always know what the next step on this sacred journey of unconditional love is. 

As many of us are awakening at these powerful times of transformation and change, we are also awakening to the breathtaking beauty and power of who we truly are. We start having glimpses of our true eternal nature and our splendid divinity. At the same time we also start seeing more clearly our humanity, our personality with all its beliefs and habitual patterns of thinking, feeling and acting. And because we are now more clear of who we ultimately are we are more and more able to lovingly embrace the transient human aspects of us. And as we do so we directly experience that the fairy tales we grew up with were actually true, love really heals all. 

Just the fact that we are now able to observe and witness our personality creates a loving space where things can be safely yet truthfully acknowledged and then healed as we can’t heal what we do not own. This has a powerful and very practical ripple effect in our lives: Because we no longer identify so strongly with our personality we don’t take things personally any more. And the deeper we explore who we are, the more we discover that none of any external judgements we experienced in our lives were actually true: We make an amazing discovery that at the core of our being we’ve always been and alway will be pure unconditional love. Love which just loves. Like the sun shining on everything, once we fully awaken to the truth of who we are we cannot withhold our love any longer but let it shine freely into the world.  


Are you ready, dearest One? 


 I look forward to meditating with you. 
 Lots of love, 
Jana xx

You are very welcome to join us for meditation with the theme The Art of True Unconditional Love

This Saturday 22nd July at 11.30 * am at Tree Of Life Centre in Hove & on Zoom. (* GMT)

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