Meditation Themes

Time of Transformation

“Harvest what has ripened; clear what no longer serves; make space for what wants to grow.”Sage

Dear Ones,

As we are in the last week of astronomic summer and soon the autumn equinox announces next season, we are in a sacred transition phase. We are truly wondrous beings: Our true nature is that which is never changing and at the same time our human experience always changes as we are moving through many smaller and greater cycles. 

It is wise to honour both aspects of our existence. Our true nature provides a stable ground from which we can safely explore the point of our human life right now. Connected intimately to Mother Earth, the changing earthly seasons are often reflected in our individual lives. 

And so as the summer days conclude you too might come to some internal conclusions. Maybe there is something ripening within you. Maybe you are ready to harvest fruits of your labour and perhaps also declutter and clear the garden of your inner and outer being to prepare for the next season. This could manifest as decluttering both your inner and outer space of anything which you know doesn’t bring you genuine joy and doesn’t truly support you. 

Some of the most important themes we are awakening to at this point of human evolution are our innate power and value, our authority and sovereignty and at the same time our very real connection to all life – Oneness of all living beings. Any beliefs and patterns which are not in alignment with these ultimate truths are to be let go of now, so that we can flow with life more easily, effortlessly and joyfully.  

Here are some questions we can ask ourselves as we are at this threshold: Do I truly value myself? Am I my own best friend? Can I love myself and others unconditionally or am I caught in perfectionism criticising myself and others? Are my everyday routines truly supportive of me? Am I aware of how powerful I truly am? Do I use my power wisely and constructively or do I drain my energy through complaining, worrying or doubting myself? How can I support myself to live my life to the fullest? Can I live my life from a deep knowing that we are all interconnected, one manifested as many?And how would this deep knowing reflect into my everyday interactions with everyone and everything? 

You are the one who knows yourself intimately. So don’t be afraid to pause, look and allow yourself to see as you are right now, with love and compassion. You might be carrying burdens you are ready to drop. And this might be a divine timing to experience who you truly are – light as a feather! Someone truly free who knows the way forward, someone who is not afraid to follow their truth, joy and passion. Someone who is no longer burdened by heavy negative thoughts and beliefs. Someone who can smile easily, laugh easily, knowing that there is nothing to be afraid of. Someone who can light up this world!

Are you ready, dearest One? 

I look forward to meditating with you.

Lots of love, 
Jana xx

✨ You are warmly welcome to join us for this week’s meditation ✨
Theme: Time of Transformation

🗓 Thursday 18th September

  • 🕙 10:00 am — on Zoom

🗓 Saturday 20th September

  • 🕦 11:30 am — at Tree of Life Centre, Hove & on Zoom

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