Rebirth through Self-Love

“Each moment you meet yourself with love, the old dissolves, and life begins again — fresh, untouched, and full of unseen possibility.” Sage

Dear Ones,

As we are entering Easter week, which is considered by many to be a holy week, it is good to connect to the sacredness within, to the sacredness of our hearts. The heart is the place where the true alchemy of transformation happens. The path of awakening most of us are on often guides us very naturally back to our hearts and to rediscovering their beauty, transformative power, and love, which is truly unlimited.

Allowing our feelings to flow freely, with no judgement, is like allowing the life-giving river in our hearts to flow freely. With this free flow, we do not build any ponds of stagnation and instead allow these inner waters to renew us continuously and generously. When we no longer deny, suppress, repress, or indulge in our feelings, but are simply present with them, we allow natural renewal from moment to moment. We do not hold onto the past, but gently release it when it is no longer in true alignment with our hearts. We allow ourselves to be fresh and new in every moment and allow the new to enter our lives in perfect divine timing.

And through this natural renewal, our true vitality and true inspiration can come in. We have been conditioned to connect all the dots, all the events from our lives so far, and in our minds create a continuum we call the past. We are conditioned to give this imaginary continuum so much power over us. But when we allow ourselves to live in the true freedom of our hearts, we enter the realm of the unknown beyond time and space, and regardless of whatever past we have had, it does not determine our present moment. When we fully enter the magic of the unknown, we cannot, in fact, predict the next moment — and this is really good news for all of us.

This unknown is like a fresh blank page, like the next line of a poem which has not yet been written, like an infinite field of possibilities we have not yet entered. Anything is possible. If we are truly in the now and no longer influenced by what “has been,” we are fully aligned with our innate creative power.

When we allow ourselves to live from the heart, when we allow ourselves to be in our true nature, the field of infinite possibilities becomes our playground. Life loses its gravity. It is not that we leave our maturity or responsibilities behind; rather, we approach life from the lightness, intelligence, and love of our true nature, instead of the heaviness of the illusory, accumulative past identity, which often becomes burdened by life instead of being invigorated by it.

And so, dearest One, if you are inspired, allow yourself to come back to your heart, back to the present moment where anything can happen. Come back to the love which is already within you. Allow it to nourish you. Allow yourself to pause and embrace all aspects of yourself, as this love within you does not have any limitations or conditions. Allow this unconditional love within you to fully renew you, to fully resurrect you…

I look forward to meditating with you.

Lots of love,

Jana

This week’s meditation theme: Rebirth through Self-love

Thursday 2nd April