Janalovinglife“When we stop resisting life, we discover that life has always been guiding us.” Sage
Dear Ones,
It’s so fascinating to witness the inner and outer changes many of us are going through at these times of awakening. We are receiving powerful insights about our inner landscapes, about our beliefs and patterns. It seems like everything is becoming much more visible now; everything is coming to the surface to be seen and released. However uncomfortable these realisations might feel at times, they are actually a very good sign. They are a sign of us aligning deeper and deeper with our true nature, with the Source part of us, and anything based in the program of lack, separation and limitation falling away. And so, as a result, many of us are already starting to feel much lighter and naturally joyful.
An important ally on this journey of awakening is non-judgement. When we come from old patterns of fear, we are often literally wrapped in judgement, which makes everything much more difficult. We judge the uncomfortable feelings coming to the surface, and we are still coming from shoulds and shouldn’ts towards ourselves and others. When we finally drop the judgement and instead start navigating the journey from the heart and compassion, the path ahead becomes not only much clearer, but as we drop all the heavy bags, we start literally lightening up on ourselves and others.
The heart simply knows the way. Our heart is connected to the heart of Source, and so is receiving constantly and consistently the most accurate guidance towards our true north. It is also connected to all of our human brothers and sisters and to all living beings, and so the divine intelligence present within everything and everyone can orchestrate divine solutions and miracles in unexpected, surprising and delightful ways. And when we can see this, when we open to this, we will experience what true trust really means.
Trust that opens the heart wide, relaxes the body and the breath, so that everything can flow more naturally, easily, effortlessly and joyfully. And so trust can be experienced very tangibly in our body. Every time we become tense and close down, we are not trusting and, in a way, blocking the flow. Every time our body is deeply relaxed and soft, we are in a state of allowing. We become like water, governed by the intelligence of Earth’s gravity and always finding its way forward. The river that knows how to reach the ocean without overthrowing big stones, but flowing gently around them. And with each mile closer to the ocean, it becomes stronger and greater.
And so it is for us too. When we drop the heavy energy of the past and allow our heart to be reached by the light of Source, the light that we are becomes stronger and stronger. Or perhaps better said, its immense beauty, radiance and magnificence are fully revealed and reflected in our everyday reality.
Are you ready, dearest One?
I look forward to meditating with you.
Lots of love,
Jana
You are very welcome to join us for meditation with the theme:
Trusting the Benevolent Universe
“At the height of the light, may we trust the light within.”
Thursday 25th June
• 10:00 AM – online via Zoom
To book email [email protected]
Saturday 27th June
• 11:30 AM – Tree of Life Centre, Hove, and online via Zoom
In person meditation book here: book here
For one-to-one sessions of life coaching, energy healing or a combination of energy healing with reflexology or aromatherapy, please email [email protected]
