Adventure
I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, “This is what it is to be happy.”” Sylvia Plath Dear Ones, What could be a more …
7 Reasons Meditation Helps You To Find True Self-Love
From my many years working as a life coach, healer and meditation teacher I know for sure there is one thing we all need more of. And it’s not so surprisingly …
The Beauty of Simplicity
“There is no greatness where there is not simplicity, goodness and truth.” Leo Tolstoy Dear Ones,life is a dynamic ever changing experience and it doesn’t matter if you are 19 or …
Self- Love
“This life is mine alone, so I have stopped asking people for directions to places they’ve never been.” G. Doyle Dear Ones,As we are going through these powerful transformative times, …
Wisdom of the Heart
“A loving heart is the truest wisdom.” Charles Dickens Dear Ones,we really do live in interesting times, don’t we?! Times of change, transformation, innovation and movement forward…And the stage we …
Gratitude
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie Dear One,I love the early autumn feeling… There is ripeness in the …
You Are Powerful
“Stop acting so small, you are the universe in ecstatic motion.” Rumi Dear One,There is so much more to you than you’ve been told and soon internalised in your psyche. …
Trusting In Source
“Never be afraid to trust an unknown future to a known God” Corrie ten Boom Dear One, I often write about trust and faith because I understand more and more how important these inner qualities …
Stillness
Let the water settle; you will see the moon and the stars mirrored in your being.” Rumi Dear One, Sometimes the best thing you could do is just resting in …
Intuition
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” Albert Einstein Dear …
