Meditation Themes

Wisdom of the Heart

“A loving heart is the truest wisdom.” Charles Dickens

Dear Ones,
we really do live in interesting times, don’t we?! Times of change, transformation, innovation and movement forward…And the stage we are going through right now requires us to be fully present. It’s time to release another layer of the old and outdated, so that the new can enter more fully. It’s happening in both our personal lives and also in the collective. The chances are that the old which we are ready to release becomes more obvious now and in coming months. But let’s see it as a good thing! It’s such an self-empowering experience to be crystal clear. And the process of decluttering and purification doesn’t have to be difficult. It can be actually quite an exhilarating and liberating experience as it gives you a new opportunity to get to know yourself on a deeper level and connect to your heart’s true desires from a more real place. As when you become more aware of what truly doesn’t resonate with you anymore, you’ll see with an equal clarity what DOES resonate…And that’s a gift.

I feel we are asked now to be absolutely true to ourselves. To be real, to be genuine in all our activities and relationships. The new world wants to be built on a stable ground of truth and love. Compromising these inner qualities won’t be sustainable any more.

So instead of listening to the chatter of your mind and/or many external voices wanting to guide you, it’s time to turn inwards and connect to the heart in a new and deeper way. This requires a little bit of practice and meditation is certainly one of the best tools, but it is so worth it to take the time to do so! As when you are truly in harmony with the wisdom of your heart, you live in harmony with yourself and also the world. Any inspired decision and action coming from this inner place will create even more harmony in your life, so you can trust it completely. Only when the inner conflict disappears, so does the outer. And that’s where we are all heading…So enjoy the journey, dearest One! 
I look forward to meditating with you!

  Lots of love,

Jana x x

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