“Everything in the Universe is within you. Ask all from yourself.” Rumi Dear Ones,It’s so good to remember that the immense power of the universe resides within each of us. No …
Self-Worth
“Eventually, through practice, you no longer impose your thinking onto reality, and you can experience everything as it really is: as pure grace.” Byron Katie Dear Ones,It’s in a way amazing how …
Self-Love
“Love is the bridge between you and everything.” Rumi Dear Ones,something truly amazing happens when we learn to love ourselves truly and unconditionally…We heal within whatever needs healing and the …
Believe In Yourself
Dear Ones,It’s so important to believe in yourself and ground yourself in the knowing that you belong and that your unique gifts and talents matter and that expressing them and …
Self-Respect
“Respect your uniqueness.Drop comparison.Relax into your being.”Rumi Dear Ones,respect for all life always starts with the respect we have for ourselves…When we are blessed with seeing the world from the …
Self-Worth
“You are all worthy. If you weren’t, you wouldn’t exist. Because creation does not make mistakes…And if you deserve to exist, you deserve to be who you are as fully …
Innocence of Feelings
Dear Ones,feelings are such a big part of us having a human experience. They seem to arise and dissipate constantly and in its diversity colouring our everyday lives like the colours …
Believe In Yourself
“I think it is possible for ordinary people to choose to be extraordinary.” Elon Musk Dear Ones, As we are entering the new year, many of us are recognising that …
7 Reasons Meditation Helps You To Find True Self-Love
From my many years working as a life coach, healer and meditation teacher I know for sure there is one thing we all need more of. And it’s not so surprisingly …
Self- Love
“This life is mine alone, so I have stopped asking people for directions to places they’ve never been.” G. Doyle Dear Ones,As we are going through these powerful transformative times, …