Meditation Themes

Self-Love

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” Rumi

Dear Ones,
I so love diving into the spiritual realms. Whether it is through meditation, healing or channelling, the path of a mystic is truly a golden one. Simply put it’s the best feeling ever! Perfect love. Perfect beauty. Perfect harmony. Perfect freedom. Especially the perfect spiritual love, love of Source and the Angels is still so astonishing to me. By perfect I mean absolutely unconditional, embracing all parts of me and not judging anything, in profound wisdom knowing that all has its place and ultimately all is well within me and always will be…Through my spiritual growth I’ve learnt and am still learning to love myself and others this way. I am learning that I don’t have to be perfect to be loved and others around me too don’t have to be perfect for me to love them. I am also learning that I don’t always have to be in control, especially in control of my feelings and emotions and that there will naturally be moments when I won’t figure it all out or know what to do next. When a big wave takes me into the stormy depths of the ocean of my emotions, uncovering my vulnerability, I can still love myself and I can still be loved by others. I am learning that although the masculine within me always wants to be in control, my inner feminine won’t always succumb to that and will often stay unwavering in her beautiful uncontrollable wildness. The feminine energy within us all – women and men – is still undervalued and pushed aside in our society, so to truly understand that this “wildness or chaos” is perfectly all right too is my growing edge. Maybe yours too? The growing edge of true self-love. The growing edge of true love…
I am looking forward to meditating with you soon.
Lots of love,
Jana x x

Meditation Venues:
London: Fri 26th April at 5.30 pm at Light Centre Monument, 36 St Mary at Hill,  EC3R 8DU 

Hove: Sat 27th April at 11.30 am at Tree of Life Centre, 143-145 Portland Rd, BN3 5QJ 

Lewes: Thurs 2nd May at 9.30 am at Intrinsic Health, 32 Cliffe High Street, BN7 2AN

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