JanalovinglifeDear Ones,
I am becoming more and more aware of how very habitual our mind really is. And it’s such a gift to be aware of it because just the simple act of observing the mind is a powerful step to your liberation. Without awareness many people just unconsciously repeat the same thought and feeling patterns they learnt in their childhood. Energetically, what we put out we get back and so if we operate from the same thought and feeling patterns over and over our external reality cannot change: Different places, different faces but essentially we live over and over the same life experience.
So the obvious logical conclusion to this – if we truly want to change anything in our lives – is to change our beliefs, thoughts and feelings first. And it’s good to ground ourselves in knowing that we do have the power to change and no one and nothing can take this power away unless we give it away ourselves consciously or unconsciously. Also it’s good to know that this inner change doesn’t require us to become someone we are not, abandoning our values and what truly matters to us. The change I am writing about to you today is to realise that we always have the ability to choose who we are and that we CAN choose the highest version of ourselves.
It’s good to be open to the possibility that this inner transformation can happen easily and effortlessly just by your intention. But more important than whether this change happens instantly or over a period of time is that you are faithful to the new vision of yourself until you fully manifest it. If this requires your patience then be patient with yourself. If this requires your persistence then be persistent with this. And know that as long as you are focusing where you are going you are going to get there.
There are many wonderful tools helping you to manifest the highest version of yourself. Being in the present moment is a powerful one as when you are in the present moment you are aware and can’t unconsciously run your old programs. Affirmations and visualisation of the highest version of yourself is training the mind looking at where you are going so you can go there also in your daily actions. These are best done just when you wake up or before you go to bed so you can touch your unconscious mind and in that way to give yourself a new program.
Knowing that this new affirmative program is a true expression of your free choice and by doing this you are in fact using one of the greatest gifts creation gave you: The gift of your free will. And the fact is that until we use our free will fully we are really like sleepwalkers being stuck in the many versions of the dream we experienced in our first part of life, in our childhood.
And so the most important question is: Are you ready to wake up fully, dearest One?
I look forward to meditating with you.
Lots of love,
Jana xx
