Meditation Themes

Alchemy of Love

“The alchemy of love turns every shadow into gold.” Sage

Dear Ones,

As we are entering the shortest days of the year we are reminded of both the light within that can’t ever diminish and also that we don’t have to be afraid of darkness. Even though we might now become more aware of any aspects of ourselves which no longer serve us and can be let go of, there is nothing to be afraid of. 

While trees are shedding their splendid garments and reveal their bare silhouettes to us, we too might have opportunities to shed old negative beliefs and patterns we still, often unconsciously, hold onto. Somehow they often become more visible to us in the darkness, when the nights become longest and the days shortest. Perhaps because the candles illuminate them, perhaps the light of our fireplaces make them more visible or perhaps it is our own inner light we instinctively turn to at this time of the year that makes us see clearly. 

And so we might become more aware of any fears and insecurities we somehow couldn’t see in the blinding sunlight of a hot summer’s day. But no matter what we see within we CAN embrace it with compassion and love. The same way we don’t try to get rid of darkness but simply switch on the light and the darkness disappears, the same way we don’t have to push against anything within us.

Most of us were conditioned to suppress or repress anything unwanted within us and we already know from our own experience that this doesn’t work. And so when we clearly see any old negative patterns, beliefs, feelings or thoughts and this time we don’t run away, it is a victory. Instead we can embrace them with an open heart, with open arms and experience the truth of the words that love heals all. 

The light of our true nature dissolves any shadows lovingly, easily and effortlessly. Our divinity embraces our humanity and this magical embrace transforms us deeply. It only requires our willingness, our presence, our open heart. 

And as we are on the brink of the Golden Age, where our hearts will lead the way, this couldn’t be more timely. And so, dearest One, are you ready for this alchemy of love? Are you ready to shine brighter than ever before?

I look forward to mediating with you.

Lots of love, 
Jana xx

You are warmly welcome to join us for this week’s meditation: 

Theme: Alchemy of Love

🗓 Thursday 30th October 

  • 🕙 10:00 am – 11.15 am — on Zoom

🗓 Saturday 1st November

  • 🕦 11:30 am – 12.45 pm – at Tree of Life Centre, Hove & on Zoom

.

✨ Book your COACHING SESSION or MEDITATION:

📩 [email protected]

Recommended Articles