The Gift of Self-Love and Inner Alignment

“When you choose yourself with tenderness, the whole universe rearranges itself to meet you in that same softness.” Sage

Dear Ones,
As we enter this season of giving and receiving, it’s good to consciously create a pause and make sure that our own cup is filled to the brim so that it can naturally and effortlessly overflow to others rather than trying to give to others from an empty cup. It’s easy to get caught in the busyness of this time, drain our energy and feel exhausted. This often happens when we allow the mind and all the old shoulds and shouldn’ts to guide us.

As the energy is shifting on our beautiful Planet Earth right now, our everyday life can show us very clearly where we are still subscribing to the old ideas based in lack, limitation and separation. These ideas are not natural, no matter how “normal” they can feel to us simply because we repeated them, listened to them and acted on them for years or even decades.

But if these ideas are not in harmony with true self-love, self-respect and self-worth, they will energetically create strain and contraction within us and in our lives and from this lower state we won’t be able to receive any truly effective and wise guidance. We won’t be able to hear our intuition and instead our mind will become louder pushing us to do things which are not in true alignment with ourselves.

And so if you are, dearest One, caught in this vicious circle of listening to those old outdated beliefs, it’s time to just take a deep breath and step back. Even if the mind might be telling you that you don’t have time for yourself right now, consciously choose to decline this pressure to keep going no matter how you feel inside. You are a totally free being of light and love and you are choosing everything in your life. The key is to start choosing consciously now rather than just unconsciously repeating old patterns.

The mind might be telling you that you can’t slow down right now and even perhaps that it’s too self-indulgent to do so. But you don’t have to listen to that voice. You can even appreciate it but simply decline its invitation to misery. If you need to pause and you do pause, you are demonstrating true self-love and true self-respect and only good things can come from this.

If you allow yourself to enter your inner sanctuary without guilt and allow yourself to be nourished, loved and supported by benevolent and loving Source and Angels, your joyful re-emergence into your everyday hussle and bussle won’t be a gift only to yourself but to everyone around you.

When you are aligned once again with your true nature, it also means you are reconnected to Divine love combined with Divine wisdom. And this inner alignment allows you to flow through this sociable and busy time with more ease, effortlessness and intelligence and ultimately work smarter rather than harder. You’ll also be naturally more loving, compassionate, supportive and giving towards others. And that’s the best gift you could give to anyone!

I look forward to meditating with you.
Lots of love,
Jana xx

You are warmly welcome to join us for this week’s meditation:

Theme: The Gift of Self-love and Inner Alignment

Thursday 11th December