Dear Ones, As one of our meditations falls directly on Valentine’s Day, I am dedicating this week’s meditations to the Presence of Love. I won’t limit it only to romantic …
Stability of True Self-Worth
True stability is not found in what stays the same around us, but in the changeless light within us that never leaves.” Sage Dear Ones, When we start remembering who …
Self-Love & Self-Worth
“I have wandered, chasing echoes of approval, forgetting that the temple was always within. Now— I place my hand on my heart, not to silence it, but to listen. No …
Believe in Yourself
Dear Ones,To have anything done in this world we have to fully trust ourselves. And for those of us who are highly sensitive, reaching true confidence might have been a …
Self-Love
“Loving yourself isn’t about being perfect—it’s about being present, patient, and profoundly kind to your own becoming.” Sage Dear Ones, Those of you who have meditated with me for years …
The Gift of Self-Love
Dear Ones,As we step into the new year 2025 it’s good to remember to live from the inside out. Many of us are awakening to the wisdom within and remembering …
Loving Yourself Unconditionally
Dear Ones, I believe growing in self-love and self-worth is such a beautiful journey. As we gradually embrace all aspects of ourselves, we understand more and more that we don’t …
How To Love Yourself Unconditionally
Dear Ones, I find self-love to be the most essential in finding true happiness. According to the research, about 80 – 90 % of people don’t love themselves. And so most …
Unconditional Self-Worth
Dear Ones,As you know I love starting our meditative year with setting the intentions for the year. But before we do that I always find it so helpful to ground …
True Self-Worth
Dear Ones, From my observation in life so far most of us – at this point of human evolution – are still learning about true self-worth. There are many reasons why …