“Loving yourself isn’t about being perfect—it’s about being present, patient, and profoundly kind to your own becoming.” Sage Dear Ones, Those of you who have meditated with me for years …
The Gift of Self-Love
Dear Ones,As we step into the new year 2025 it’s good to remember to live from the inside out. Many of us are awakening to the wisdom within and remembering …
How To Love Yourself Unconditionally
Dear Ones, I find self-love to be the most essential in finding true happiness. According to the research, about 80 – 90 % of people don’t love themselves. And so most …
Unconditional Self-Worth
Dear Ones,As you know I love starting our meditative year with setting the intentions for the year. But before we do that I always find it so helpful to ground …
True Self-Worth
Dear Ones, From my observation in life so far most of us – at this point of human evolution – are still learning about true self-worth. There are many reasons why …
Believe In Yourself
Dear Ones, One of the greatest gifts you could ever give yourself and the world is to be yourself as fully as you can. Which means being true to yourself, …
True Self-Love
Dear Ones,As we are just stepping into new and fresh energies of the spring, it’s a wonderful time to start something new, to be brave and take any inspired action …
True Self-Worth
Dear Ones,As we are at the beginning of the year and connecting to our dreams and intentions, it’s important to ground ourselves in our innate worthiness. We need to know unequivocally that …
Self-Love
“Love is the bridge between you and everything.” Rumi Dear Ones, loving yourself unconditionally is an art you can master. Sometimes people think it means being self-indulgent or too self-absorbed …
True Self-Worth
Dear Ones, After many years of coaching and my own inner work I became increasingly aware that one of the most common obstacles to our overall thriving in life is a …