Meditation Themes

Your Freedom

“I am no bird; and no net ensnares me: I am a free human being with an independent will.” Charlotte Bronte, from Jane Eyre

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Dear Ones,

I love that in every moment of our lives we have a choice…The most potent freedom being that of internal nature. You have an absolute freedom to find your perspective on anything in your life and you have freedom to choose the point of view which makes you feel more free and more happy. Your internal openness and freedom then creates the external one. Not the other way round. This inner freedom is something one has to exercise. Every day. Living in a society which believes and therefore creates many limitations, you have to be bold to stay true to yourself and consequently to your freedom. As at the very core you are unconditional love and you are also freedom…So just pause now, take a deep breath and connect to your beautiful free heart…For now forget any limitations in your external reality. In this moment you are absolutely free. Where do you want to go? What do you want to do? Who do you want to be? Your answer is your guidance. Your next step. Maybe you realise you are actually already free to follow this inner guidance right now. But don’t feel discouraged if in this moment you can go there only in your mind. Go there anyway. Be who you want to be. Do what you want to do. Experience it anyway. Experience it in your imagination. And if you can do it with joy, it will activate your innate freedom and that’s big! Your outer freedom will follow naturally. In perfect timing and perfect ways….

I am looking forward to meditating with you.

Lots of love,

Jana x x

Meditation Venues:

Lewes: Thurs 3rd October at 9.30 am at Intrinsic Health, 32 Cliffe High Street, BN7 2AN

London: Fri 4th October at 5.30 pm at Light Centre Monument, 36 St Mary at Hill,  EC3R 8DU 

Hove: Sat 5th October  at 11.30 am at Tree of Life Centre, 143-145 Portland Rd, BN3 5QJ 

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