Meditation Themes

Your Intentions For 2024

Dear Ones,

I hope you enjoyed the magic of tuning into the wisdom of your higher self for an inspired guidance for this year. If you would like to allow more time to tune into your inner guidance, I made a video for this purpose, so I’ll attach it here as well as an additional tool for you. In this week’s meditation we’ll take it one step further and consciously set the intentions for this year, again together in the group of supportive kindred spirits. So if you feel inspired, join us for a magical co-creation.

It can be very helpful to write your intentions down first. One of the benefits is to ground them, as when you are writing your intentions down, you are literally bringing them from the field of infinite possibilities into the physical reality. The other benefit  is becoming crystal clear about what your priorities are. Clarity is very powerful as it helps you to realise what is at the very core of your life and what is marginal and deserves less of your attention. 

In that sense it helps you to let go of any unnecessary distractions. Although ultimately we all are eternal infinite beings, this physical life we have is finite. And It’s far too easy to get distracted by life and everyday hussle and bussle and just drift and react to life rather than consciously create the life of your dreams.  

One of the greatest gifts we’ve all been given is a gift of free will. So it’s all really up to you what you are going to do with the gift of your focus and your innate power to create. And if you’ve already had a genuinely positive mind it wouldn’t even matter so much where you place your focus, because you would focus only on positive things and consequently create one wonderful thing after another. Although many of us already achieved some degree of mastery within positive focus, setting clear intentions and then regularly using the tools of visualisation and affirmations will help us cultivate pure positive thoughts in our everyday life and take the manifesting into a whole other level. 

Not many of us were taught what it means to hold pure positive thoughts. Most of us were conditioned to look at life in a very objective way and consider both the positive and negative aspects of everything. Analytical thinking has its undeniable place but if we want to truly manifest something in our lives in an effortless and easy way we have to learn to focus purely positively, focusing only on what we want instead of what we don’t want, being grounded in trust and faith and not constantly wavering and engaging with the thought of doubt and fear. Because energetically speaking when we ponder a positive thought we make one step forward but when the next moment we focus on a negative thought we make one step back, so at the end it looks like we are not moving at all. In my opinion this is the most common cause why we have sometimes hard time creating a positive change in our lives. 

And so the new year intentions also offer a precious opportunity to master the positive focus and see for ourselves what this kind of focus can create in our lives. I personally sense there are no limits and we can literally create miracles. But don’t take my word for it, try it yourself just as an experiment and see what happens.

Lastly, as a beautiful byproduct of your inner experiment, you might experience for yourself what it means to live without doubt, worry, constantly second guessing yourself or pondering fearful thoughts. The whole sense of your well-being could change in a revolutionary way and with that your whole life. 

And so, dearest One, the most important question is, are you ready to accept this invitation with a real commitment?

 Lots of love, 
Jana xx

You are very welcome to join us for meditation with the theme: Your Intentions For 2024

On Saturday 27th January at 11.30 * am at Tree Of Life Centre in Hove & on Zoom. (* GMT)

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