The Power of Now

“Presence is the quiet miracle: the more you soften into this moment, the more the whole universe opens in return.” Sage

Dear Ones,

Did you notice that all we have is this present moment? Our life is always happening in the now. Now. Now. And now again. In our mind we can dwell on the past or worry about the future but it’s all happening now.

When we allow ourselves to be more present and savour each moment we can receive life in its magnificent fullness. It is because when we are fully present we live in a state of openness and divine innocence.

In the fullness of the present moment we notice all gifts and magic life has to offer. It’s like our heart, mind and arms are wide open and in this openness we can access the field of infinite possibilities and receive. When not lost in the thoughts of past or future we naturally rest in our true nature and divine love and intelligence can flow through us without any obstacles and we can take inspired and highly beneficial action.

When we fully trust the present moment and the way it unfolds, it’s like crossing a river and always being able to naturally and easily find the next stepping stone. All we do is we are focusing on one stone at a time and the next one almost miraculously simply appears beneath our feet. It feels fun and it feels effortless. So we might even start joyfully skipping from one stone to the other and feel like a child again. We soon realise that when we surrender to the present moment each of our steps is being taken care of by the Divine. As our sight is not cluttered by any preconceived ideas, as we are not depleting our precious energy through micromanaging or forcing outcomes we are able to notice solutions and receive brilliant ideas we never thought of before. Grounded in the now we can always experience life as new and fresh.

And so life in the present moment has not only wonderful elements of surprise, adventure, aliveness and joy but also offers us deeper inner stability which comes from our ability effortlessly following the highest path available to us in any given moment.

And so dearest One, do you feel the power of now?

I look forward to meditating with you.

Lots of love,
Jana xx

You are warmly welcome to join us for this week’s meditation

Theme: The Power of Now

Thursday 27th November