Dear Ones, After many years of coaching and my own inner work I became increasingly aware that one of the most common obstacles to our overall thriving in life is a …
Living Life to the Fullest
Dear Ones,Sometimes we develop patterns of holding back in life…But life will always call us forward. And it is the most natural thing in the world to follow the call …
Everlasting Peace
Dear Ones,It’s such a gift to dive into peace within. It’s good to know that peace is something you don’t have to make happen. You already are this exquisite joyful …
You Are Joy
Dear Ones, It’s so important to have joy in your life! The reason is that joy is who we are at the core of our being and so when we …
Abundance
Dear Ones, Our mind is such a powerful tool to manifest what we want in the world. Lester Levenson, one of the enlightened teachers, used to say that if we just …
Summer Solstice and the Light of Awareness
Dear Ones, Today on the Summer Solstice with its longest day of the year, we are reminded of both the external and also the internal sun – our inner light. …
The Power Of Your Uniqueness
“You may say I’m a dreamer But I’m not the only one I hope someday you’ll join us And the world will be as one…” John Lennon Dear Ones, I …
The Mystery of Awakening
“Only that in you, which is me, can hear what I’m saying.” Ram Dass Dear Ones, The gift of awakening is a mysterious one…You never know when or how it will happen. …
Wonder
“One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality.” Albert Einstein Dear Ones, I love the sound of …
Follow Your Heart
“Your heart knows the way. Run in that direction.” Rumi Dear Ones,it’s very easy to get lost in the labyrinth meanders of your thoughts. If you’ve ever sat in meditation …